Flip your mindset, unleash your potential.

I’m here to help you grow, achieve, and thrive.

After spending years as a competitive gymnast and a sport psychology graduate student, I founded MindFlip Performance Consulting to provide gymnasts with the mental tools to help them work through mental blocks, overcome slumps, and improve performance.

What I Offer

Initial Consultation

A free 30-50 minute session to introduce you to my services and assess how I can best help you reach your goals.

Individual Sessions

50-minute one-on-one mental performance consulting sessions tailored to your individual needs and goals.

Group/Team Sessions

30- to 60-minute group sessions focused on developing mental skills and improving team performance.

Let’s get to work!

To schedule your initial consultation, or to learn more about mental performance consulting, click the button below and fill out the contact form. I will be in touch with you ASAP!